EFT Level 1 Foundational Training
Learn to Use EFT Tapping for Real Change – Starting with Yourself
Whether you’re completely new to EFT (known as Tapping) or looking to deepen your understanding of this powerful technique, the Level 1 Foundational Training is your starting point. This beginner-friendly programme teaches the essentials of Tapping – a science-backed method proven to reduce stress, ease anxiety and improve emotional and physical well-being.
What You'll Learn
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The core principles of EFT and how it works
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The full Tapping sequence (and why it matters)
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How to apply EFT for everyday emotional challenges
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The neuroscience behind EFT and why it’s so effective
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How to integrate Tapping into your daily routine for long-lasting change
- What to do when Tapping doesn’t seem to work.
This is a hands-on, experiential training – packed with real-time tapping, practice sessions, demonstrations and plenty of time for questions.
Who It’s For
This course is ideal for:
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Beginners who want a safe, supportive space to learn EFT
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People interested in a self-help tool that really works
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Coaches, therapists and wellness professionals exploring EFT before training at a deeper level
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Anyone who wants to better support themselves or their loved ones
💡 This training does not qualify you to work with clients professionally just yet – but it gives you a rock-solid foundation to start changing your own life, and to confidently support others informally.
“Level 1 EFT training with Bennie was a truly comprehensive and empowering experience. The way Bennie guided us through the tapping process made everything feel clear, grounded and accessible. I left the training feeling confident in my ability to use EFT for myself and to support others. Bennie’s teaching style is warm, thorough and deeply supportive – I’m genuinely grateful for the skills and self-trust I gained.”
Meet your trainer
This course is led by me, Bennie Naudé, a seasoned EFT Master Trainer of Trainers and Advanced Practitioner with over 20 years of experience in Energy Psychology. Known for my grounded, science-backed and practical teaching style, I have trained students across the world – many of whom have gone on to become successful EFT professionals.
I’m also a living example of EFT’s power: in 2024, I survived a severe brain illness that left me with profound memory loss. EFT plays a central role in my ongoing recovery, deepening both my personal understanding and professional conviction in the tools I teach.
Upcoming Training Dates
Live, Online via Zoom
Monthly Two-Day Level 1 Foundational Training Courses
🌍(Australia/New Zealand time zones)
🕙 5 & 6 September
Sydney: 11 AM – 6 PM
New Zealand: 1 PM – 8 PM
🌍(South Africa/UK time zones)
🕙 7 & 8 November
UK: 9 AM – 4 PM
South Africa: 11 AM – 6 PM
💻 No travel needed – join from anywhere
💳 Cost: US$250 or South African ZAR2500 if you live in a country with a weak currency.
- Payment plans are available.
- If you’ve trained at this level with another trainer or me, you’re eligible for a 50% discount.
Use the contact form below to send me a message, and I’ll send you more information and next steps.
What Students Say
Real experiences from people who’ve completed my EFT Level 1 training
“Bennie is a fantastic EFT teacher and guide, incredibly clear and compassionate. His workshop went deep on the fundamentals as well as taking us into how to handle more complex psychological or nervous system challenges clients might encounter. He was collaborative and engaging and I found the live demos very helpful for learning how to handle real-life challenges as they arise.”
“The training is very well done, its well structured, with lots of practical experience. It was very well run and professional.”
“The Level 1 training surprised me – we covered so much that we could apply immediately, starting with practice sessions. It was wonderful to meet other students online and learn new life-changing skills.”
“The course was informative and well-explained, with both theory and practical components. The materials were clear, well organised and easy to follow. Bennie held the space so lovingly and carefully, creating a safe learning space. There were frequent breaks and time to debrief. The other participants made the course even more valuable with their willingness to be vulnerable. Even just the experience of physically tapping with a group of people scattered all over the world was powerful! I highly recommend this course to anyone who is interested in learning more about EFT or getting a refresher on the foundation of it. Bennie is a fantastic teacher with obvious passion for EFT and love for his students and their growth.”
Ready to Start Your EFT Journey?
Join me for a live, practical & supportive, two-day training that will give you tools you can use immediately.