EFT Level 1 Foundational Training
Learn to Use EFT Tapping for Real Change—Starting with Yourself
Whether you’re completely new to EFT (known as Tapping) or looking to deepen your understanding of this powerful technique, the Level 1 Foundational Training is your starting point. This beginner-friendly programme teaches the essentials of Tapping—a science-backed method proven to reduce stress, ease anxiety, and improve emotional and physical well-being.
What You'll Learn
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The core principles of EFT and how it works
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The full Tapping sequence (and why it matters)
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How to apply EFT for everyday emotional challenges
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How to use EFT to support friends and family in a non-professional setting
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The neuroscience behind EFT and why it’s so effective
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How to integrate Tapping into your daily routine for long-lasting change
- What to do when Tapping doesn’t seem to work.
This is a hands-on, experiential training—packed with real-time tapping, practice sessions, demonstrations and plenty of time for questions.
Who It’s For
This course is ideal for:
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Beginners who want a safe, supportive space to learn EFT
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People interested in a self-help tool that really works
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Coaches, therapists, and wellness professionals exploring EFT before training at a deeper level
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Anyone who wants to better support themselves or their loved ones
💡 This training does not qualify you to work with clients professionally just yet—but it gives you a rock-solid foundation to start changing your own life, and to confidently support others informally.
Upcoming Training Dates
Live, Online via Zoom
Next course: Level 1 Foundational Training
🕙 8, 11, 15, 18 December (South Africa/UK time zones)
UK Mondays: 6 PM – 8 PM, Thursdays: 6 PM – 8:30 PM
South Africa Mondays: 7 PM – 9 PM, Thursdays: 7 PM – 9:30 PM
💻 No travel needed – join from anywhere
💳 Cost: US$250 or South African ZAR2500 if you live in a country with a weak currency. Payment plans are available if you need it.
Use the contact form below to send me a message and I’ll send you more information and next steps.
Meet your trainer
This course is led by me, Bennie Naudé, a seasoned EFT Master Trainer of Trainers and Advanced Practitioner with over 20 years of experience in Energy Psychology. Known for my grounded, science-backed and practical teaching style, I have trained students across the world – many of whom have gone on to become successful EFT professionals.
I’m also a living example of EFT’s power: in 2024, I survived a severe brain illness that left me with profound memory loss. EFT plays a central role in my ongoing recovery, deepening both my personal understanding and professional conviction in the tools I teach.
